Hoop Yourself Slim With This Hula-Hoop Workout - Health.com
Pretty Interesting. Can't wait to go home and try it out and see if I can even do it. Looks like a great way to exercise and a lot of fun. If you're like me your getting tired of the usual gym routine so here you go something different. The Hula, Something we used to play with when we were younger and now we can enjoy the hula again.
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